Program Healthy sleep -Antistress

Healthy sleep is a powerful cure for stress, both for the nervous system and for the whole body. Doctors and healers have known this since the times of Ancient Egypt, Greece and Persia and up to the present time, when old-school professors taught us to restore the patient's sleep first of all. In Soviet times, sleep was even used to treat severe allergic diseases such as eczema. During deep healthy sleep (like in childhood!), the level of melatonin and other anti-stress hormones, beneficial immunoglobulins increases, active regeneration of internal organs and processes of active detoxification of the body occur

Currently, most adults and even children living in large cities have some kind of sleep disorder and wake up sleep-deprived and poorly rested, both due to inattention to the daily routine and biorhythms, and due to electromagnetic pollution, air pollution and food

The main sign of ineffective, non-healing sleep is difficulty waking up, waking up only by the alarm clock. A heavy head and lack of energy in the morning is not normal!

Poor sleep is not only poor health, but also additional stress, and if you have been sleeping poorly for several months or not, you are in the zone of serotonin deficiency, increased sensitivity to stress, increasing the risk of many hormonal and immune diseases

Test for sleeping

With any problems and diseases, I always try to restore healthy sleep from the very beginning, so any healing process goes much faster!

Thank God, I have been working on sleep restoration for more than 20 years, and my practice of working with stress and sleep shows that at any age, even with chronic insomnia, you can restore

deep, sweet sleep like in childhood: falling asleep according to the “head-pillow” algorithm, with pleasant light dreams, excellent mood and the desire to “jump on the bed with happiness” upon awakening,

with the help of herbal medicine, aromatherapy, electromagnetic detox, training and other methods of natural medicine

Program Healthy sleep -Antistress

Alpha-Diagnostics of sleep disorders and analysis of medical reports
Diagnostics of stress levels and psychovegetative disorders
Diagnostics of electromagnetic intoxication levels
2 consultations of 1.5 hours
Development of an individual Program for the restoration of sleep and the autonomic nervous system using herbal medicine, natural therapy, respiratory therapy on 5-6 pages